Reasserted effort is what I like to call it. Failure is what most would say. Anyways, after failing to get motivated for a fitness campaign several weeks in row I am now committing it in writing to establish a healthier lifestyle. I will eat healthier, exercise more, and establish habits to improve my body, mind, and spirit. This is officially day one at 229.4 lbs.

Breakfast 700 cal

Lunch 510 cal

Walked 2.25 miles

Supper 650 cal

total calories in = 1860 est.

Calories burned = 2340 est.